Ben Affleck, 52, is celebrating his newfound independence with a junk food buffet after finalizing his divorce from Jennifer Lopez on January 6. Sources close to the Gone Girl actor claim he’s “never looked happier” while devouring burgers, fries, Munchkins, and sugary sodas—a stark contrast to his restricted diet during the “Bennifer 2.0” era.
J.Lo’s Strict Diet Rules vs. Ben’s Cravings
During their relationship, Lopez, 55, reportedly banned Affleck from indulging in his favorite fast-food fixes. “He felt deprived and grumpy,” an insider revealed. “Jennifer kept a stern eye on every bite, which led to total withdrawal.” Affleck’s cravings for McDonald’s, Taco Bell, and Jack in the Box were allegedly sidelined to align with J.Lo’s health-conscious lifestyle.
Now, however, the Oscar winner is “tearing through wrappers” guilt-free. “He’s launching an all-out assault on every fast-food joint in Southern California,” a source dished. Dunkin’ coffee and doughnuts—Affleck’s lifelong favorites—are back in rotation, alongside giant sodas and greasy spoons.
Controversial Split: Food Feuds and ‘Grumpy’ Behavior
The most controversial detail? Insiders suggest Affleck’s unhappiness during their marriage stemmed from food restrictions. “He missed his grease and sugar rush,” a snitch claimed. Since the split, the actor has been spotted frequently with delivery bags and Starbucks treats, fueling speculation that his diet contributed to the duo’s April 2023 separation.
While Lopez prioritizes fitness and wellness, Affleck’s post-divorce joy revolves around culinary freedom. “Ben can stuff his face, and Jennifer can’t do a thing,” the source added. Critics argue the actor’s choices contradict his past gym-rat habits, but friends insist he’s “finally himself again.”
Transitioning from a high-profile romance to solo snacking, Affleck’s story highlights the clash between Hollywood’s health obsessions and relatable cravings. For now, the message is clear: no more salads—bring on the Munchkins.

Jaja has a degree in journalism and took classes in international law and business communication. Her career spans roles at prominent international media outlets, including International Business Times, Celebeat and Delightful Philippines. As a news editor, Jaja covered a wide range of beats, including legal, business, economy, cryptocurrency, personal finance, gaming, technology, and entertainment.